Alexis Ren Diet Guide pt 2

I have made posts on Alexis and other celebrities diets, but I have gotten about a million messages, comments, and requests for more info on Alexis… so here you guys go!

One of the main questions I get is… does Alexis eat flour? (i.e tortillas, pasta, bread) Okay, so she has said she does not eat bread on her tumblr, however she said nothing about flour or gluten, so the answer is… maybe? But I would just like to add that eating some flour isn’t the end of the world, it can be healthy to eat tortillas or bread so just try to eat organic and don’t stress.


Another popular question I get is “what is Alexis’ go to meal?” Well just judging by what I’ve seen on all of her social media I would say an acai bowl.

Here is an Alexis Inspired Acai Bowl Recipe:

  • Base:
    • 2 Acai packets
    • 1 Frozen banana
    • 1/2 cup Frozen blueberries
    • 5-10 Fresh strawberries
    • 1/2 cup Pineapple Juice
  • Topping:
    • Chia/Hemp granola
    • Shredded coconut
    • Sliced strawberry
    • Sliced banana

Screen Shot 2016-04-07 at 8.56.12 AM

Alexis’ loves vegan protein and smoothies so here is an Alexis inspired post workout smoothie

  • 1 Frozen Banana
  • Half an Avocado
  • 1 Mango
  • 1 Handful of Spinach
  • 1 Vegan Protein Scoop

If you guys have any more pressing questions about the guide or would like any other recipes, you can request that in the comments, or buy my meal plan here.


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